Exercise to sleep? Or sleep to exercise?

Aug 19 2013 Published by under Behavioral Neuro

Sci is at SciAm Blogs today, writing about exercise and sleep. We all think that exercise should make you sleep like a baby, but well...it may be that sleeping like a baby makes you exercise! Sort of. Head over and check it out.

Note: The irony of this post being that I wrote it while I could not not sleep...and subsequently skipped my workout. Of course.

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